Ancient Wisdom and Modern Practices
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Tantra is a rich spiritual tradition from India that encompasses both Hindu and Buddhist philosophies. It can be viewed from various perspectives, including spiritual, philosophical, and ritualistic. At its essence, Tantra focuses on expanding consciousness.Tantra emphasizes liberation through experience rather than renunciation. Our tantric approach encourages individuals to embrace and integrate their experiences, leading to a deeper understanding and expansion of consciousness.
The word "tantra" itself means to weave or expand, highlighting the interconnections of all aspects of life and the universe. There is a unity of opposites: Male and female energies (often symbolised by Shiva and Shakti) are seen as complimentary aspects of reality. Within tantra, the use of rituals, symbols, mantras, meditations are tools that help awaken spiritual energy and move beyond the ego, working with the idea that an inner, dormant energy (kundalini) that can arise through the chakras for spiritual awakening.
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​Beneath the veil is a lineage, thousands of years deep. Born not from indulgence, but from discipline, presence and devotion.
In the East, tantra still breaths in temples. Chants in mantras, moves silently through mudras, not for the chasing pleasure, but transcendence. Sacred Geometry, Inner Alchemy, Energy rising like a flame though the spine. And yet, everywhere, in all corners of the world, a quiet rediscovery stirs.
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A new generation reaches, beyond cliché, to be seeking tantra not for escape but for return – to wholeness, to presence, to a way of being that honours. Some find it in breath work, some in stillness, some in the loving gaze of a partner. Each thread in the larger weaving – still alive and evolving.
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Sacred sexuality and tantra
While tantric sex is what many in the west associate with tantra, its only a small part of a much broader system. In tantric sexuality:
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The act is sacred and intentional
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Its about presence, energy exchange and transcending ego not only just pleasure.
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The aim can be spiritual union, or deeper connection, or personal awareness rather than orgasm alone.
Tantra incorporates deep self awareness, and acceptance of the full spectrum of human experience. It recognises that true growth comes from consciously working with all aspects of the self – including what is uncomfortable.
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Tantra is the art of presence. The slow unfolding of truth through the body, though breath through sensation.Tantra is a path that whispers: Nothing in you is wrong. Your desire is not a distraction. Your longing is not a flaw.
Modern tantra doesn’t ask you to escape your life, but to enter it more fully.
Tantra is a spiritual path that seeks to transform the mundane into the Divine. It teaches that by consciously engaging with all parts of life – including desire, emotion and the senses – we can transcend duality and realise the sacred nature of existence, honoring energy over performance, connection over goal, and teaches that intimacy begins within – with the courage to meet yourself as you are, breath by breath.
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For More information on booking Tantra and Tantric Nuru Sessions for you or as a couple, click the link below
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Our Story
We have over 20 years of experience in Tantric practice, and we’re passionate to offer individual coaching, private sessions and workshops for embodied learning of inner attunement.
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Tantric Nuru practice, along with Tantra, is an invitation to awaken though engagement not escape. Touching mystery with reverence and curiosity, focusing on expanding consciousness and achieving liberation through experience.
It's a rich, intricate practice with many layers and dimensions. This is not an abstract philosophy meant to be understood from afar, but instead this is one of many living maps that is meant to be walked, inhaled, touched and embodied. With everything together, a scaffold of union and sacred experiment.
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Spiritual tantra, which means "to continue", "to multiply", promises greater personal awareness, more happiness and more pleasure with its content that combines many methods such as massage, meditation, yoga and breathing exercises.
Discovered over 4000 years ago in India and surviving to this day, spiritual tantra is also used in the way of repairing the damage that modern life tolerates on our individual lives and relationships.
Tantra promises relief from the feeling of unhappiness, pain and fatigue that has no known cause but never leave the person, a positive perspective on life, a and more exciting sexual life and even a new brand level of awareness where partners can fall in love each other over again.
As we put it : "Tantra is a discipline with root stretching back 4000 thousand years that, in addition to massage, include many elements such as the opening of energy points in the person, meditation, yoga, breathing exercises and achieving independence through embodied awareness techniques that integrate the dualities of tantra, creativity, cosmic consciousness, and chakra points”
-What is cosmic consciousness?
Cosmic consciousness means the knowledge of the universe. The secrets and knowledge within humans, in fact, cosmic knowledge. This cosmic consciousness can only be accessed spiritually.
The Creator has given us infinite knowledge. But to use this knowledge in our lives, we need to go through certain experiences and mature spiritually.
If we can perceive that the world was formed by a great explosion, that this energy constantly spreads and expands with this explosion, and that cosmic emerges energy’s with this expansion, we can understand the universe and connect to this cosmic energy.
In fact, humans, like other cosmic beings, are constantly projecting energy and can transcend cosmic consciousness. People want to develop themselves in this direction or utilize this aspect.
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Tantra means developing and expanding knowledge. The goal in tantra is to transcend consciousness by realizing one's abilities and reaching the highest pleasures with congruency. Tantra is a system of thought and action that aims to experience sexuality in a magnitude of different dimensions within both men and women.
If you have any questions or just want to connect, feel free to leave a comment or reach out.